I am, however, someone who has been there. I’ve felt the stares and heard the whispers and the jeers. I know all too well the desperation and depression that comes from being significantly overweight. I know firsthand the excitement you get when you find that diet or magical pill that you know is going to work- and the sadness that follows when it doesn’t. I am someone that cares, someone that has genuinely been there and wants to help.

 

There are a million things that I want to tell you, but a lot of it you are going to have to figure out on your own. I don’t have “the answer,” but that’s why I made this website – so that you can connect with others who are struggling with their weight as well. You can make friends, share ideas, find support, research and information. You can find inspiration. You are going to have to do some research, ask some questions and find some answers to figure out what works for you. Use the information you find on this website as a guide, your guide to Overall Health.