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lsedon Profile Page
lsedon
151
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13 months ago
11 months ago
13 months ago
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What's Up?

lsedon is trying a "body part split" routine after a few years of full body workouts. The workouts seem easy but I'm getting some serious DOMS.

- 400 days ago



About Me

lsedon
38
www.wncweightloss.com
Chef, Nutrition Coach

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DateTitleHits
06/13/2009 20:23:04Eating for Fat Loss97

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  Shawn.
 

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Hello,

I am an Executive Chef at a country club and a certified nutrition coach.

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