My Blog

 I am so tired of making the same mistakes. Only a fool repeats the same thing over and over and expects a different result. I have to break this cycle. Mind, body, and soul. OVERALL HEALTH to me means all these things. What I need is a change.Nothing seems to work out like it used to. I think Its time for me to move on. So I say my goodbyes and anxiously await the unknown. For a fresh start. Nothing worth having ever came easily. Lets see how this goes.

I am currently in the process of posting some of my favorite healthier recipies on this site. I hope that you will give them a try sometime! I'm sure you will find something you will absolutely love! Remember you can alter these recipes to your liking... just remember to make them healthy choices!! For instance, are you aware that extra virgin olive oil or olive oil is much healthier to sautee foods in than regular cooking oil? Well, it is! Even though avocados have a high calorie content they are very good for you because they contain omega 3's and are low in cholesterol! I use them as a substitute for mayonnaise (I love mayo, but alas it is no good for me!) So, I love avocadoes even more! I like to experiment with food and make it healthier, so I will constantly be adding new recipes to this site. PLEASE feel free to contribute as well! I want to see what kinds of delicious healthy foods you can come up with too! :)

I've been feeling a bit pudgy lately.  It doesn't really show on picutres that I'vr taken recently, but  I can FEEL it.  I always know when I'm gaining a couple of lbs, because of my clothes and this sluggish feeling I get.  I need to get these extra 5-6 pounds  OFF, like YESTERDAY, but I can't exercise right now b/c of surgery I just had.  Ohhh, but trust when I am able to exercise, I really want to get to it. The only problem is that I need motivation to do so. Anyone have any words of encouragement, tips, ANYTHING to help me? I want to be healthier and get back to feeling better about my weight and myself!

nuff love,

Foxy Feline

So, today is my last day of vacation. I have been visiting family and friends. It has been amazing! I've had so much fun and I don't want to leave, but that is always how I feel when I visit them! I'm hoping my journey home seems short and isn't as boring as I know it's going to be... We shall see I guess! I'm just dreading going back to work!! lol